What do we need to do with it?
To all of us this is a no brainer. ￼￼
What is the most important organ in the body?￼
Did you know that the brain is approximately 73% water?
The heart is also 73%, and the lungs are about 83%. The skin contains 64%, muscles and kidneys are 79%, and even the bones are watery at 31%.
OK so we all understand that water is really important and it needs to be protected at all costs.
You know I’m leading you so please play along￼.
Take a look at it this way…
Pretend your mind is a freshwater pond.
Now I want you to see all of us here and how we’re a collective brought together by SOUL Fitness. ￼
A nice clean reservoir that we all drink from.
We all need to play our parts to protect us from contamination and toxicity that could infect us. ￼
￼￼When we start looking at it as something that feeds all of us￼￼￼￼ a paradigm shift occurs. We start thinking on a deeper level. When the shift happens the thought process becomes ￼￼not what can the team do for me, but what can I do for the team?
Contributing to the team by giving them our best version of ourselves.
Completely focused without distraction.
Treating SOUL Fitness like it’s yours, because it is and making it sacred because this is holy ground ￼￼￼where we respect our temples that we will have for the rest of our natural born lives on this planet 🌎 ￼￼
What is a way you can protect our reservoir and keep us healthy? ￼
-By Randy Brown